How to Properly Brush & Floss
Maintaining a healthy smile starts with consistent brushing and flossing. While professional dental cleanings remove plaque and tartar, your daily home care routine plays a key role in preventing decay, gum disease, and staining.
What We Offer
What We Offer for Your How to Properly Brush & Floss
Ask your dentist or hygienist to demonstrate proper brushing and flossing techniques during your next visit for a personalized routine.
Prevent Tooth Decay
Tooth decay occurs when plaque acids erode the enamel. Brushing twice a day and flossing daily removes plaque buildup, keeping your teeth strong and healthy.
Prevent Gum Disease
we can lead to gum inflammation and periodontal disease. Regular brushing and flossing help remove gem and bacteria, protecting your gums and preventing teeth.
Prevent Bad Breath
Food particles left between teeth cause bad breath. Daily brushing and flossing remove debris, keeping your mouth clean and your breath fresh.
Prevent Staining
Smoking, coffee, and tea can stain your teeth. Brushing and flossing regularly help reduce discoloration and maintain a brighter, whiter smile.
Steps for Effective Brushing
Hold your brush at a 45° angle to your gums. Use gentle circular motions to clean each tooth. Brush all surfaces — outer, inner, and chewing areas.
Proper Flossing Technique
Use about 18 inches of floss and wrap it around your middle fingers. Gently slide the floss between teeth using a sawing motion. Curve it into a “C” shape around each tooth.
Everything You Need to Know
Frequently Asked Questions
How often should I get a checkup and cleaning?
Most patients do well with visits every 6 months. If you have gum disease, braces, or higher cavity risk, we may recommend every 3–4 months.
Are dental X-rays safe? How often are they taken?
Yes—our digital X-rays use very low radiation and are taken only when needed. New patients often get a full set for baseline; afterward, small bitewings are typically once or twice a year, based on your risk.
Do you accept insurance, Medicaid/Medicare/CHIP, and what are my payment options?
We accept most major plans plus Medicaid, Medicare, and CHIP. We file claims for you and estimate co-pays. You can pay with cash, checks, Visa/MasterCard/Discover, or CareCredit® financing (no-interest and extended plans).
I’m nervous about dental visits—how do you keep me comfortable?
Our team focuses on gentle, compassionate care. We explain each step, use modern tools for efficient treatment, and tailor visits to your comfort level—especially for routine cleanings and exams.
What preventive treatments do you offer, and who benefits most?
We provide cleanings, exams, digital X-rays, fluoride, and sealants. Kids and cavity-prone adults especially benefit, but prevention helps everyone avoid costly problems and keep a confident, healthy smile.
Testimonials
Our Happy Customers
Join thousands of happy patients who trust us for gentle, expert care and beautiful smiles. Your perfect dental experience starts here!
Michael S.
Customer
“Exceptionally gentle and professional—my cleaning was so comfortable the time flew by!”
Robert L.
Customer
“Invisalign® made a visible difference in just a few months. Clear process, no hassle.”
Jake M.
Customer
“Super kid-friendly! My daughter wasn’t scared at all on her first visit.”
Alex P.
Customer
“The 3D scan pinpointed the issue and treatment was quick. Love the modern tech.”
Carlos R.
Customer
“Severe toothache—got a same-day visit and real relief in one appointment.”
Edward B.
Customer
“Whitening results look bright yet natural, and I had zero sensitivity.”
Daniel H.
Customer
“Financing with CareCredit was easy; pricing was clear and the staff guided me well.”
Bryan G.
Customer
“My implant feels completely natural—chewing is confident again. Expert surgery and great follow-up.”